I was diagnosed PTSD and severe depression. I went to a mental facility. My son was shot in 8times. He did live. Dealing with his anger my anger. I broke. Made sexual passes at me at 14, he never touched me. Saying he had sexual feeling a for me. I have faked it too long. I needed a good psychiatrist and meds that suited me.
In my father shot himself in the head, killed- my brother died 2 weeks to the day drininking as he was guilty, sister killed herself pills and boose and little brother killed himself accidentally taking oxy and alcohol. Was abused as a kid, got kicked out of shool 2 districts for fighting, very angry- joined usmc on 17 th birthday to get out of there, it was very sick, alcohol and drugs- dad taught us how to get drugs and pills and alcohol. I was trieng to be a tough guy in USMC and infantry - wodering where to start.
I dont want to be sick. Its just been too much. I cant work, I am finding myself not being able to talk and answer questions. Its just enough. Another thought in addition to the first comment on your post, since you have spent time in the USMC, you likely can receive care through a local VA hospital.
I know it isn't always available where everyone lives, but it is worth a shot to at least try to get care through virtual therapy or even community music therapy. I am not sure which state you reside in but below is a resource for you to start looking to get some professional help. The good thing about PTSD is, with meds and therapy a lot of what you are holding on will disappear or you will have tools to manage it. I know you find the right help to give you the relief you so deserve. Best of Luck.
You will need to call the number on the back of your insurance card and find a good counselor and psychiatrist. I had to do that a few times. You said you wanted to be tough guy by joining USMC but you are tough! Thank you for your service but look Your still here!! Go for nature walks and eat good.
I honestly had to stop drinking as it made everything much worse for me. I do realize this post was last year but I needed to write you. Please give a follow up if you can. Lots of love and light to you! Johnny, you sure have been seriously traumatized. I am amazed by your story. I am amazed you were able to write some of it down. I think that is a sign that you are realizing the depth of influence this has had on your life, and have become receptive to reaching out for serious help.
It shows me you are brave, that you want to get better, and you believe you can. I am very impressed with what you have written down. I feel you are already on the right track, and I'm wishing you all the very best. Hang in there. You are survivor. Get solid help. Not wacky friends who think they know stuff.
Surround yourself with gentle quiet people, reduce loud noise exposure, listen to gentle music, get in nature, laugh for no reason as long and hard as you can, watch funny movies. Eat healthy , lots of good green veges. Drink plenty of water, get good sleep, reduce blue light exposure. Go for long walks and say to yourself as you do I am a survivor, I am a good person, I have got this, I am lovable.
You have got! Hi, you must look for a psychologist in your country. Try looking for contact informations in google. Hope you get well! You don't sound retarded, you sound traumatized. Here are a couple of numbers to help you get started on finding the care you need and deserve. This service provides referrals to local treatment facilities, support groups, and community-based organizations.
Callers can also order free publications and other information. HelpLine volunteers are working to answer questions, offer support and provide practical next steps. The resources on this page provide information to address many needs and concerns.
Hello, I may sound like a nut case, but what helped me with my trauma was to follow a relationship with Jesus Christ. If you are not a religious man yourself, give it a go and may god bless you. Finding a community to help connect with can really help too.
Excellent suggestion, Anonymous. I have PTSD and tried many therapies. They did provide relief but did not completely heal me as there was still this part of me that was wounded and questioning Why Me? Being honest with the Lord, and understanding who He is, completely saved my life - now and for the future - I have a different perspective that has helped me find purpose as I found a true relationship with Jesus. Medically reviewed by Harry Croft, MD.
All Rights Reserved. Site last updated January 13, What Is a Mental Illness? Brewin C. Summerfield D. The invention of post-traumatic stress disorder and the social usefulness of a psychiatric category.
Regier D. The DSM Classification and criteria changes. World Psychiatry. Friedman M. Classification of trauma and stressor-related disorders in DSM Resick P. Posttraumatic stress disorder: Anxiety or traumatic stress disorder? Rosen G. Problems with the post-traumatic stress disorder diagnosis and its future in DSM V.
Traumatic events, criterion creep, and the creation of pretraumatic stress disorder. Health Pract. Maier T. Post-traumatic stress disorder revisited: Deconstructing the A-criterion. Kraemer B. Is the Stressor Criterion Dispensable?
Kilpatrick D. Schlenger W. Breslau N. Karam E. Adler A. A2 diagnostic criterion for combat-related posttraumatic stress disorder. Bedard-Gilligan M. Weathers F. The criterion a problem revisited: Controversies and challenges in defining and measuring psychological trauma. The uniqueness of the DSM definition of post-traumatic stress disorder: Implications for research. Armour C. Miller M. The prevalence and latent structure of proposed DSM-5 posttraumatic stress disorder symptoms in U.
Trauma Theory Res. Hoge C. JAMA Psychiatry. The first criteria for a diagnosis of PTSD listed in the DSM-5 is exposure to one or more traumatic event s , which is defined as one that involved death or threatened death, actual or threatened serious injury, or actual or threatened sexual violence.
Experiencing the event could be direct, but it doesn't have to be. Exposure could also occur in the following ways, according to the DSM Once the exposure has occurred, PTSD symptoms are evaluated for a diagnosis.
Other key changes include:. PTSD is caused by exposure to trauma. However, it's not clear why some people develop PTSD after traumatic events while others do not. There are some risk factors that can make someone more likely to develop it than others. For example, genetics may play a role. It's also more common in women than men.
Other risk factors include:. There are different types of PTSD, including:. Acute stress disorder is related to PTSD. While it shares some symptoms, a PTSD diagnosis requires symptoms are present for more than a month, whereas someone with acute stress disorder could experience symptoms for just three days to one month. Acute referred to PTSD symptoms lasting less than three months and chronic referred to symptoms lasting more than three months. Treatment for PTSD can involve medication, psychotherapy, or both.
Consult a mental health professional to find the best treatment for you. Antidepressants, or more specifically selective serotonin reuptake inhibitors SSRIs , are typically considered the first-line medication option to treat PTSD. These can help someone with PTSD with mood, anxiety, eating, and sleep. In addition, there are other medications that may be used to treat PTSD.
Be sure to discuss your options with your healthcare provider. CBT may help manage your symptoms by working to change your beliefs and behaviors. Other types of psychotherapy that may be used for PTSD include:. PTSD gets in the way of everyday life, and it's important to take good care of yourself to manage it.
These ways to cope are known to be effective.
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